Sri Nisargadatta Maharaj

5 Sep
picture of a copy of Nisargadatta's "I Am...

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If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation. Step away and look. The physical events will go on happening, but by themselves they have no importance. It is the mind alone that matters.

— Nisargadatta Maharaj, from the classic ‘I am That‘, p 247

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